Jun 1, 2019
This week's podcast is with one of Australia's most successful
CrossFit athletes, with a long career including several trips to
the CrossFit games and Australian Regional competitions.
We chat about what it takes to be so driven, to compete at such a
high level, how she juggles motherhood with lofty goals and the how
she is building a new life after leaving an abusive
relationship.
Domestic Violence is a tragedy that affects 1 in 6 Australian
women, we are so incredibly grateful to Denae for her bravery in
speaking about her experiences and sharing her story so that others
can understand the warning signs and know that they are not on
their own. A truly open account of the difficulties and challenges
faced on many levels, Denae is a beacon of honesty and a fantastic
role model to all mothers, women and people looking to be better
humans.
Denae on Instagram: https://www.instagram.com/denaebrown
Denaes Webpage: http://www.denaebrown.com
If you or anyone you know is suffering abuse or violence at the
hands of a family member, please do not hesitate to call the police
or 1800 Respect to speak to someone 24/7.
The Just Be Nice Project is committed to continuing to build
comprehensive support network for families recovering from violence
and abuse, ensuring that they will remain housed, secure and have
their mental health taken care of for the long term, while fighting
the causes and social symptoms that create environments of violence
and abuse.